Edamame Cilantro Hummus
- Shira Fay

- Sep 29
- 1 min read
Is it still hummus if it doesn't have chickpeas? This edamame-based dip is bright, flavourful, and a unique addition to your plate when you're tired of hummus.
Ingredients:
2 cups edamame beans (shelled), i used frozen and boiled them 5 mins
1 cup loosely packed cilantro
1 tbsp olive oil
1/2 tbsp honey
1 lime, juiced
1/4 cup tahini
2 cloves of garlic, roasted or pan fried for a few minutes
salt to taste
1/4 cup water, adjust as needed for desired consistency
Directions:
Combine all ingredients in a food processor and pulse until blended
Add water as needed for desired consistency
Nutritional Information:
Full Recipe:
925 Calories
50g Protein
30g Fiber
Per Serving (~2 tablespoons / 20 servings per recipe):
40 Calories
2g Protein
1.5g Fiber



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