Crispy Chickpeas

The recipe I use when I want a crunch but want protein and fiber to keep me full and feeling good.

• 1 can chickpeas

• 1 teaspoon olive or avocado oil

• 1/2 teaspoon salt

• 1/2 teaspoon paprika

• 1/4 teaspoon cumin

• 1/4 teaspoon garlic powder

• pinch of black pepper

1. Preheat oven to 425 F

2. Rinse and dry chickpeas

3. Toss chickpeas in oil and spices

4. Bake in an even layer ~30 minutes or until crispy

5. Try not to eat a whole can of chickpeas in one day (warning: hard)

Nutrition Information (makes 2-3 servings):

• 400 Calories

• 18g Protein

• 15g Fiber