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Sculpt at Home, Live Effortlessly.

Workout videos to mix and match

See results with just 5-30 mins of daily movement

New content added weekly

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The Shira Sculpt Method

Posture-focused. <30 Minutes Daily.​ Never Boring.​​​​

​Sculpt at home

Strengthen and tone your full body with focus on core,  glutes,  posture, + arms.

Live Effortlessly

See + feel results with less than 30 minutes daily.

From the comfort of your home​.

 

Optional Equipment:

  • Yoga mat

  • Light dumbbells (2-5lb)

  • Ankle/wrist weights (2-5lb)

  • Pilates ball

  • Yoga block

  • Small loop resistance bands

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On-demand workout library

Updated weekly and designed for all levels.

Weekly workout schedule

New schedule every week, follow it or choose your own journey.

Programs and challenges

Stay motivated with programs designed for specific goals and fun new challenges.​

The Shira Sculpt Membership

Still have questions? I'd love to help!

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