Sculpt at Home, Live Effortlessly.
Shira Sculpt Monthly
18.99
Every month
Become a member and get full access.
Valid until canceled
7 day free trial
Ever-growing workout library
Weekly schedule planned for you
Healthy recipes for upgraded results
Shira Sculpt Annually
199
Every year
Become a member and get full access.
Valid until canceled
7 day free trial
Ever-growing workout library
Weekly schedule planned for you
Healthy recipes for upgraded results
Results that fit naturally into your life,
Transform your body and posture in less than 30 minutes per day
Shira Sculpt Membership
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Access to full workout video library
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updated weekly and designed for all levels
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Your weekly workout schedule, planned for you
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follow the schedule or choose your own journey
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Community coaching
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stay motivated with direct access to me for support
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Healthy recipes with nutrition info
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balanced for fat loss + sustainable results
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The Shira Sculpt Method
The Workouts:
posture-focused. <30 minutes daily. never boring.
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Strengthen and sculpt your full body with focus on posture, core, glutes, + arms.
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See results with less than 30 minutes daily
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Workout from the comfort of your home with minimal equipment.
Recommended Equipment:
yoga mat, light dumbbells (2-5lb), ankle weights (2-5lb), pilates ball,
yoga block, small loop resistance bands
