Get a Taste of SFF Recipes

Welcome to my virtual kitchen. This is where you'll find my favourite go-to recipes that I eat regularly. Food and nutrition are my passion, I have been cooking healthy (mainly) plant-based recipes for almost 10 years.

What to expect from these recipes:

• Nutrient-dense & Fat-loss friendly

• Efficient: 1-bowl, minimal ingredients/time, shortcuts to create healthy food faster

• Kosher, Dairy free, and gluten free

• All NEW recipes will include nutritional information/serving size: calories, protein, & fiber.

  • We are working on adding this information to all recipes.

Why include calories/protein/fiber information?

• Including this information helps you make informed choices to support your health goals

• These recipes support a variety of goals, including: fat loss, toned muscle, gut health, & better energy

Please enjoy the recipes :)

If you want more, join the SFF community and get access to:

• All workout videos

• All healthy recipes

• All Blog posts

• Live workout classes

Join now for a 7-day free trial and the lowest "founding member" price of less than a coffee a month.