ShiraSculpt
Personalized Pilates x Strength Coaching
lose fat | build lean muscle | improve posture | core strength
In the gym,
at home, or both.
Get results with whatever you have access to.
WHAT YOU'RE GETTING
A personalized Pilates and strength program, built for your goals, schedule, equipment, and body
​
Daily + weekly check-ins through messaging
and voice notes
​
Form feedback, questions answered, and motivation support whenever you need it
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Monthly progress check to adjust your program as needed
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Nutrition guidance that fits your real life, holidays,
dietary needs, etc.​
WHAT IT'S ACTUALLY LIKE TO WORK WITH ME
You'll get a personalized Pilates and strength training plan, and
I'm there for you every step of the way. Message me personally with your questions. Send a form check video whenever you need feedback. Every month we check in, evaluate your progress, and adjust the plan so it keeps
working for you.
- Albatool, E. , 23
HOW DO I START
Choose the monthly plan or commit for 3 months, whichever fits you best. After you purchase, you'll get an email with a short survey so I can get to know your goals schedule, equipment, and everything else I need to build your program around you. Your custom program will then be ready within 3 to 5 business days.
Shira Sculpt 1:1
198US$Every monthÂShira Sculpt 1:1 (178/month)
538US$ÂValid for 3 months